Piper nigrum, Zingiber officinale, Piper longum
The three-spice Ayurvedic blend for digestion and bioavailability.
Trikatu is a classic Ayurvedic formula combining black pepper, ginger and long pepper (pippali) in equal proportion, traditionally used to support digestion and the bioavailability of other herbs. We mill each spice separately to spec before blending for a consistent, pungent profile.
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